Gentle Support for
Overwhelmed Parents
Parenting a neurodivergent child can feel like walking a path no one prepared you for.
Join online parent coaching sessions crafted with care, compassion, and practical tools that work.
Join online parent coaching sessions crafted with care, compassion, and practical tools that work.
Compassionate neuroscience
You’ll learn how the brain works, and why certain strategies may not have helped before — and which ones will.
Strength-based tools
We help you build on what’s already working, even if that feels small right now.
Support for the whole family
Because it’s not just your child who needs care — it’s you too.
We see you. And we know how it feels
If you’re here, you’ve likely tried everything — sticker charts, bedtime routines, online advice — and still feel like every day is a storm.
You’re tired of meltdowns, bedtime battles, and feeling isolated. Tired of feeling like you’re failing — even though you’re doing your absolute best.
The truth? You’re not failing. You’re parenting in a system that doesn’t support you or your child.
That’s why we created this program: to give you the tools, strategies, and support you need — not just to manage the chaos, but to feel confident again.
That’s what this space is for.
You’re tired of meltdowns, bedtime battles, and feeling isolated. Tired of feeling like you’re failing — even though you’re doing your absolute best.
The truth? You’re not failing. You’re parenting in a system that doesn’t support you or your child.
That’s why we created this program: to give you the tools, strategies, and support you need — not just to manage the chaos, but to feel confident again.
That’s what this space is for.
This Support is for You if:
*— suitable for parents of children of different ages.
You want to understand your child instead of battling with them.
You’ve read the books, scrolled the posts… but you need real, practical help — not more advice that doesn’t fit your life.
You feel desperate searching how to get school support or EHCP plan.
You’re overwhelmed by amount of the information out there and you don’t know what is going to work for you and your child.
You feel helpless when your child melts down, screams, or won’t listen — and nothing you try seems to work.
You’re not sure if it’s ADHD or just “a phase,” but things feel harder than they should.
What You’ll Walk Away With
Calm doesn’t mean controlling your child. It means co-regulating with confidence.
*— suitable for parents of children of all ages.
*— suitable for parents of children of all ages.
Understanding &
Calm at home
✔️help your child regulate big feelings
✔️ identify sensory triggers
✔️ end the yelling and guilt cycles
✔️ identify sensory triggers
✔️ end the yelling and guilt cycles
Strong routines &
School support
✔️ daily transitions will get smoother
✔️ clear strategies to advocate for EHCPs or classroom adjustments
✔️ clear strategies to advocate for EHCPs or classroom adjustments
Connection &
Confidence
✔️ see your child for who they are, not just their struggles
✔️ strengthen your bond with your child
✔️ make decisions with clarity, not confusion
✔️ strengthen your bond with your child
✔️ make decisions with clarity, not confusion
How Does It Work?
We understand parents have little to no free time, so we took care of the format.
*— suitable for parents of children of all ages.
*— suitable for parents of children of all ages.
Join Gentle Support
Book a call and we’ll learn about you and what challenges you’re experiencing, so that you can start today.
Watch videos and use the strategies
Watch ~20 minutes videos lessons to learn more about how your child’s brain work, how to identify sensory triggers and how to adapt routines.
Join weekly parenting coaching online
In groups of 4, together with other parents and with the help of coach, you’ll feel you’re not alone who’s going through challenges with parenting a neurodiverse child.
See real change
With personalized strategies and the right coaching support feel more confident, calm and connected.
When every day feels like a battle, you’re not alone.
You deserve support that’s practical, kind, and rooted in understanding.
What’s Included
Video course that’s available to you starting today
30 video lessons, of 20 mins, that you can watch anytime, anywhere.
Online weekly parent coaching sessions
In groups of 4 where you can get help, practical strategies & support.
Easy but effective homework tasks
Strategies for your parenting style tailored to your child needs.
School advocacy support
Understanding your rights as a parent and answers to what’s and how’s.
Notes, printables and other downloadable materials
Visuals, trackers, everything that will help you set up routines and celebrate big and small wins.
Supporting community of parents
Less isolation & judgement, more support from parents who face similar challenges.
Meet Your Compassionate Coaches
Alice Stern
Neurodevelopmental Coach and ADHD specialist
MSc in Child Development and Psychology (UCL)
CPD-Certified Coaching Qualification (with a focus on AuDHD Coaching),
Over 15 years of experience
Anastasia Ekushevskaya
Early Childhood Development Specialist
PHD, Cliinical psychologist, neuropsychologist
Ambassador of the Best Buddies Foundation for Intellectual disabilities
Over 10 years of experience
Emily Fairbrooke
Neurodevelopmental Coach
12 years of experience
Avni Hirani
Neurodevelopmental Coach
Over 5 years of experience
Tereza Temu
Cognitive Learning Advisor
Over 10 years of experience
Flexible Plans to Help You Grow
Find the right support for yourself in this parenting journey
By Myself – £85
✔️ Self-paced video course – full-time access
✔️ Printable Calm & Social Toolkit
✔️ No ongoing commitment
✔️ Printable Calm & Social Toolkit
✔️ No ongoing commitment
Group Support – 185£/mo
✔️ Self-paced video course – full-time access
✔️ Printable Calm & Social toolkit
✔️Weekly live-parent coaching online
✔️ Printable Calm & Social toolkit
✔️Weekly live-parent coaching online
1:1 Support – 335£/mo
✔️ Self-paced video course – full-time access
✔️ Printable Calm & Social toolkit
✔️ Weekly live-parent coaching
✔️ Monthly 1:1 sessions
✔️ Printable Calm & Social toolkit
✔️ Weekly live-parent coaching
✔️ Monthly 1:1 sessions
Parent Testimonials
🎯 Book a free session
Start thriving, not just surviving:
- Designed for parents of neurodivergent children – with or without a diagnosis of ADHD, Autism, PDA, or co-occuring challenges such as learning differences, anxiety, social difficulties, or school-related fears
- Accessible, timely support for parents – no more waiting lists!
F.A.Q.
There are so many parenting courses out there — what makes this one different?
This isn’t just another set of parenting tips. It’s a hands-on, emotionally aware support system created specifically for parents of neurodiverse children.
You won’t get theory-heavy lectures — you’ll get real tools that fit into real, chaotic family life. Every strategy is developed by professionals and tested with families like yours.
You’ll also have the chance to apply what you learn in a safe space — with guidance, coaching, and support along the way.
You won’t get theory-heavy lectures — you’ll get real tools that fit into real, chaotic family life. Every strategy is developed by professionals and tested with families like yours.
You’ll also have the chance to apply what you learn in a safe space — with guidance, coaching, and support along the way.
What’s the format of the course?
The core is a self-paced video course with short, easy-to-follow lessons. You’ll also get printable resources like toolkits, checklists, and scripts to use right away.
If you choose a support plan, you’ll join live coaching calls (group or 1:1) with a trained parenting coach who knows neurodiverse families inside out.
If you choose a support plan, you’ll join live coaching calls (group or 1:1) with a trained parenting coach who knows neurodiverse families inside out.
How long does the course take?
The full video course is around 5 hours of content, broken into modules you can complete at your own pace. Go slowly, applying things week by week. You decide what works best for you.
How long will I have access?
You get full, unlimited access to the course and materials from the moment you join — no time limits or expiry.
Do I have to complete all the home practice?
You don’t have to do everything, but the more you try things out, the more change you’ll see.
This isn’t about ticking boxes — it’s about experimenting, reflecting, and finding what works for your child. You’ll never be pressured or judged. Just gently supported to take the next step at your pace.
This isn’t about ticking boxes — it’s about experimenting, reflecting, and finding what works for your child. You’ll never be pressured or judged. Just gently supported to take the next step at your pace.
I feel ashamed, guilty, or nervous to open up — what if I can’t share?
You’re not alone in feeling that way. Many parents come in carrying guilt, shame, or fear of being judged.
That’s exactly why we’ve created a kind and confidential space. Whether you choose the group or 1:1 path, our community is based on empathy, not advice-giving.
You share only what feels right — and everything stays safe, respectful, and private.
That’s exactly why we’ve created a kind and confidential space. Whether you choose the group or 1:1 path, our community is based on empathy, not advice-giving.
You share only what feels right — and everything stays safe, respectful, and private.
Is this right for my family?
If you’re parenting a neurodiverse child — with or without a diagnosis — and daily life feels harder than it should… this is for you.
Whether it’s big meltdowns, daily resistance, challenges, or feeling unsure how to help — this space is here to support you.
Whether it’s big meltdowns, daily resistance, challenges, or feeling unsure how to help — this space is here to support you.
Is it possible to watch recordings of sessions? If I can’t attend the session, can I join another group or watch the recording?
Coaching sessions are not recorded. It’s important for us to keep safe space.
Do both parents need to take part?
Not at all. Many families have just one parent or caregiver involved — and that’s perfectly fine. If your partner does want to join, that’s great too. We offer tools and prompts to help you stay aligned even if only one person takes the course.
Will there be an analysis of the situations of each participant?
Will each meeting be united by a theme or in a free format of situation analysis?
Our group coaching follows a light structure based on key topics (like emotional regulation, routines, or school support), but there’s always space to bring in current challenges from participants. It’s a blend of focused content and real-life discussion.
Yes — this is a key part of what makes the programme effective. In both group and 1:1 formats, we create space to look at your specific challenges, not just general advice. If you choose the group format, you’ll also hear from others in similar situations — which can be just as powerful.
Yes — this is a key part of what makes the programme effective. In both group and 1:1 formats, we create space to look at your specific challenges, not just general advice. If you choose the group format, you’ll also hear from others in similar situations — which can be just as powerful.
My child does not have an official diagnosis, but there are symptoms. Will the program help in this case and do I need a diagnosis?
Absolutely. Many families come to us before getting a formal diagnosis. If you see signs of ADHD, sensory sensitivity, emotional intensity, or behavioural challenges — this course can give you clarity, strategies, and emotional support now. No label needed to get started